Recipes

Nutrition is important to building a healthy lifestyle while managing your kidney disease.

Snacks

Onion Bagel Chips

Wednesday, January 19, 2022

Serves 4

Makes 32 chips

8 Chips Per Serving

 

Renal and Renal Diabetic Exchanges:

1 Starch, 1 Fat

 

Ingredients

  • 2   3½ oz plain bagels
  • 2 tablespoons margarine, melted
  • ½ teaspoon onion powder

Directions

  1. Preheat oven to 325 F
  2. Cut each bagel in half vertically, using an electric knife.
  3. Place one bagel half, cut side down on a flat surface; cut vertically into 8 slices.
  4. Repeat procedure with remaining bagel halves.
  5. Place slices on baking sheet, combine margarine and onion powder and brush over bagels.
  6. Bake for 20 minutes or until golden and crisp.
  7. Remove from pan; cool completely.

Store in airtight container.

Nutritional information

  • Calories 128
  • Carbohydrates 16 g
  • Protein 3 g
  • Fat 6 g
  • Sodium 208 mg
  • Potassium 24 mg
  • Phosphorus 24 mg

“Produced by the National Kidney Foundation, Inc. All rights reserved.”

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