Recipes

Nutrition is important to building a healthy lifestyle while managing your kidney disease.

Side Dish

Szechwan Cucumber Salad

Tuesday, July 14, 2020

Szechwan Cucumber Salad

4 teaspoons diced onion
4 teaspoons Mirin Sweet Cooking Seasoning
1 teaspoon Szechwan or Oriental Salt Free Seasoning
½ teaspoon fresh ginger paste
1 teaspoon rice wine vinegar
4 cups cucumbers, peeled, seeded and sliced into ½ inch slices
1 green onion

Mix the first 5 ingredients together to make the dressing. Pour over the sliced cucumbers and refrigerate for at least two-hours or over night. Slice green onion on the diagonal and sprinkle on top before serving.

Analysis
4 servings per recipe, serving size 1 cup, calories 34, total fat 1.5 g, saturated fat 0.0 g, monounsaturated fat 0.0 g, polyunsaturated fat 0.0 g, omega-3 fat 0.0 g, cholesterol 0.0 mg, calcium 22.7 mg, sodium 50 mg, phosphorus 28.3 mg, potassium 198 mg, total carbohydrates 6.4 g, dietary fiber 0.6 g, sugar 5.3 g, protein 0.9 g

 

“Produced by the National Kidney Foundation, Inc. All rights reserved.”

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