
40mins
Appropriate for:
diabetes, CKD Stage 1, 2, CKD Stage 3, 4, dialysis & CKD Stage 5, transplant
Diets:
dairy-free, halal, kosher, low-calorie, low-carb, low-fat, low-phosphorus, low-potassium, low-protein,
low-sodium, nut-free, vegetarian
Ingredients
- 8eggs
- ⅓cup rice milk
- 1tablespoon chopped chives
- ⅓cup chopped green peppers
- ¾teaspoon Dijon mustard
- ¼teaspoon ground sage
- 4vegetarian sausage patties, browned, cooled and diced
- -Vegetable Oil Spray
Directions

Prep: 15mins
Cook: 25mins
Total: 40mins
- Pre-heat oven to 350 F
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In a large bowl, beat eggs. Add chives, green pepper, Dijon mustard, ground sage. Stir in vegetarian sausage and rice milk.
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Spoon by 1/3 cupful into greased muffin cups. Bake until a knife inserted in the center comes out clean, 20-25 minutes.
Freeze option:
-
Cool baked egg muffins.
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Cover and place on waxed paper-lined baking sheets and freeze until firm.
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Transfer to freezer container and place in freezer.
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To use, place in greased muffin pan, cover loosely with foil and reheat in a preheated 350° oven until heated through. Or, microwave each muffin on high 30-60 seconds or until heated through.
Nutritional information
- Calories 79
- Carbohydrates 2.3 g
- Dietary Fiber 0.1 g
- Protein 5.6 g
- Fat 5.2 g
- Saturated Fat 1.4 g
- Sodium 152 mg
- Potassium 90 mg
- Calcium 32 mg
- Phosphorus 77 mg
“Produced by the National Kidney Foundation, Inc. All rights reserved.”